I received my WOMAN Challenge package today. It came in a pink envelope. but ripped up and tapped by Federal Express. This is what came with it, my pedometer armband (for the handicap-I use a cane), My Physical Activity Tracking Log- I choose the Pacific Coast Route, Important Tests for a Woman's Good Health, it has what we should do and a way to mark what we have done, very neat, and a Guide to Staying Healthy. We start wearing the pedometer on Mother's day and it will let us know how many miles we have walked and than we go into the site and check in once a week. I am looking forward to this. As I do not get out much this for sure will let me know!!
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